Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, January 2, 2020
Time: 35:36
Distance: 9.49 Miles
Laps: 1.2
Calories: 432
Speed (MPH): 16.0 Avg / 28.0 Max
Power (Watts): 178 Avg / 361 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

7.87 mi in 29:29
1.62 mi in 6:07