Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, January 2, 2020
Time: 26:14
Distance: 7.87 Miles
Completed:
Calories: 418
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 242 Avg / 600 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.