Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Green
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Thursday, January 2, 2020
Time: 30:36
Distance: 6.66 Miles
Laps: 6.7
Calories: 173
Speed (MPH): 13.1 Avg / 14.8 Max
Power (Watts): 70 Avg / 106 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:24
0.66 mi in 3:36

Goal

30 Minutes