| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, January 2, 2020 |
| Time: | 30:26 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 17.7 Avg / 20.4 Max |
| Power (Watts): | 148 Avg / 325 Max |
| Cadence (RPM): | 92 Avg / 100 Max |
| Heartrate (BPM): | 123 Avg / 196 Max |
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