Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 2, 2020
Time: 22:58
Distance: 6.50 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 17.0 Avg / 27.8 Max
Power (Watts): 195 Avg / 450 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

5.43 mi in 16:59
1.07 mi in 5:59