Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: karin walker
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 2, 2020
Time: 5:22
Distance: 1.28 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 106 Avg / 225 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

1.00 mi in 3:34
0.28 mi in 1:48