Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Thursday, January 2, 2020
Time: 15:24
Distance: 3.89 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 156 Avg / 288 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

3.37 mi in 11:29
0.52 mi in 3:55