Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 2, 2020
Time: 38:29
Distance: 7.87 Miles
Completed:
Calories: 327
Speed (MPH): 12.3 Avg / 27.9 Max
Power (Watts): 124 Avg / 356 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 132 Avg / 173 Max

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