Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, January 2, 2020
Time: 20:06
Distance: 5.27 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 15.7 Avg / 20.0 Max
Power (Watts): 146 Avg / 213 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

4.42 mi in 17:06
0.85 mi in 3:00