Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, January 2, 2020
Time: 45:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 349
Speed (MPH): 13.1 Avg / 20.3 Max
Power (Watts): 103 Avg / 239 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 24 Avg / 138 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:22
1.00 mi in 5:10
1.00 mi in 4:47
1.00 mi in 4:27
1.00 mi in 4:34
1.00 mi in 4:20
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:56