Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 2, 2020
Time: 32:53
Distance: 8.03 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 14.7 Avg / 25.4 Max
Power (Watts): 139 Avg / 325 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

6.98 mi in 27:56
1.05 mi in 4:57