Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Martin Wells
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 2, 2020
Time: 1:07:27
Distance: 18.04 Miles
Laps: 3.3
Calories: 753
Speed (MPH): 16.0 Avg / 24.2 Max
Power (Watts): 169 Avg / 476 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 54 Avg / 112 Max

Laps

5.43 mi in 18:55
5.43 mi in 20:04
5.43 mi in 21:10
1.75 mi in 7:18

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