Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, January 2, 2020
Time: 30:13
Distance: 8.55 Miles
Laps: 1.1
Calories: 442
Speed (MPH): 17.0 Avg / 31.0 Max
Power (Watts): 219 Avg / 600 Max
Cadence (RPM): 81 Avg / 125 Max
Heartrate (BPM): 132 Avg / 173 Max

Laps

7.87 mi in 26:40
0.68 mi in 3:33