Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Joseph Cousineau
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Thursday, January 2, 2020
Time: 1:04:28
Distance: 11.81 Miles
Completed:
Calories: 456
Speed (MPH): 11.0 Avg / 28.4 Max
Power (Watts): 94 Avg / 198 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 117 Avg / 123 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.