Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: Power Fit Gym (San Pablo, Heredia)
Date: Thursday, January 2, 2020
Time: 24:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 12.2 Avg / 27.5 Max
Power (Watts): 83 Avg / 529 Max
Cadence (RPM): 46 Avg / 121 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

1.00 mi in 4:00
1.00 mi in 5:11
1.00 mi in 4:39
1.00 mi in 4:56
1.00 mi in 5:47