Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 2, 2020
Time: 15:41
Distance: 4.03 Miles
Completed: 56%
Calories: 150
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 144 Avg / 257 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 120 Avg / 134 Max

Ghost

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