Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 2, 2020
Time: 11:20
Distance: 4.01 Miles
Completed:
Calories: 201
Speed (MPH): 21.2 Avg / 23.2 Max
Power (Watts): 285 Avg / 600 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 127 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.