Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haroldene Smith
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Thursday, January 2, 2020
Time: 19:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 12.1 Avg / 14.9 Max
Power (Watts): 69 Avg / 100 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 124 Avg / 148 Max

Laps

1.00 mi in 5:26
1.00 mi in 4:41
1.00 mi in 4:58
1.00 mi in 4:46

Goal

60 Minutes