Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: William Thornton
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Thursday, January 2, 2020
Time: 29:32
Distance: 8.01 Miles
Completed: 68%
Calories: 388
Speed (MPH): 16.2 Avg / 29.4 Max
Power (Watts): 195 Avg / 372 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 166 Avg / 182 Max

Ghost

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