Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Keel
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Thursday, January 2, 2020
Time: 31:49
Distance: 6.95 Miles
Laps: 1.4
Calories: 238
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 100 Avg / 212 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 185 Avg / 188 Max

Laps

5.00 mi in 22:47
1.95 mi in 9:02