Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Nickel
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 3, 2020
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 130 Avg / 265 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 106 Avg / 118 Max

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