Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Henderson
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, January 3, 2020
Time: 23:21
Distance: 6.31 Miles
Completed: 81%
Calories: 280
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 188 Avg / 563 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 136 Avg / 171 Max

Ghost

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