Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, January 3, 2020
Time: 31:06
Distance: 8.75 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 164 Avg / 304 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

7.22 mi in 25:39
1.53 mi in 5:27