Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Louis Green
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, January 3, 2020
Time: 39:24
Distance: 8.02 Miles
Laps: 2.0
Calories: 270
Speed (MPH): 12.2 Avg / 19.6 Max
Power (Watts): 90 Avg / 267 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 125 Avg / 167 Max

Laps

4.01 mi in 19:36
4.01 mi in 19:48

Personal Best

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