Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pfeiffenberger
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, January 3, 2020
Time: 21:36
Distance: 5.41 Miles
Laps: 5.4
Calories: 184
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 124 Avg / 237 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:12
0.41 mi in 2:41