Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 3, 2020
Time: 59:28
Distance: 15.00 Miles
Laps: 15.0
Calories: 483
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 111 Avg / 194 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

1.00 mi in 4:54
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 3:39
1.00 mi in 3:55
1.00 mi in 3:33
1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 4:29