Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Friday, January 3, 2020
Time: 41:50
Distance: 5.39 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 7.7 Avg / 11.9 Max
Power (Watts): 37 Avg / 466 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 74 Avg / 107 Max

Laps

5.00 mi in 38:47
0.39 mi in 3:03