Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: dan b
Team: Expresso Warehouse (Expresso, CA)
Date: Friday, January 3, 2020
Time: 23:03
Distance: 7.42 Miles
Laps: 1.1
Calories: 353
Speed (MPH): 19.3 Avg / 24.3 Max
Power (Watts): 241 Avg / 584 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

6.98 mi in 21:24
0.44 mi in 1:39