Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Houser
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, January 3, 2020
Time: 40:24
Distance: 7.87 Miles
Completed:
Calories: 310
Speed (MPH): 11.7 Avg / 19.5 Max
Power (Watts): 106 Avg / 322 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 125 Avg / 153 Max

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