City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 3, 2020
Time: 54:12
Distance: 9.99 Miles
Laps: 2.2
Calories: 513
Speed (MPH): 11.1 Avg / 32.9 Max
Power (Watts): 136 Avg / 388 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 144 Avg / 200 Max

Laps

4.53 mi in 23:33
4.53 mi in 25:38
0.93 mi in 5:01