Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, January 3, 2020
Time: 32:38
Distance: 8.19 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 15.1 Avg / 26.6 Max
Power (Watts): 172 Avg / 491 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

7.87 mi in 30:47
0.32 mi in 1:51