Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debby Durham
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Friday, January 3, 2020
Time: 19:35
Distance: 4.00 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 12.3 Avg / 19.9 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

3.37 mi in 14:14
0.63 mi in 5:21