Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Walburn
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 3, 2020
Time: 53:42
Distance: 18.21 Miles
Laps: 3.6
Calories: 901
Speed (MPH): 20.3 Avg / 23.5 Max
Power (Watts): 250 Avg / 469 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

5.00 mi in 14:27
5.00 mi in 14:37
5.00 mi in 14:53
3.21 mi in 9:45