Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Epstein
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, January 3, 2020
Time: 24:52
Distance: 7.31 Miles
Laps: 1.0
Calories: 387
Speed (MPH): 17.6 Avg / 26.4 Max
Power (Watts): 234 Avg / 592 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 127 Avg / 173 Max

Laps

6.98 mi in 20:12
0.33 mi in 4:40