Broken Spoke 5.40 mi

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Lap Details

Rider: Nico L
Team: The Shay (Nashville, TN)
Date: Friday, January 3, 2020
Time: 20:37
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 15.8 Avg / 25.7 Max
Power (Watts): 161 Avg / 413 Max
Cadence (RPM): 45 Avg / 101 Max
Heartrate (BPM): 169 Avg / 186 Max

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