Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, January 3, 2020
Time: 50:02
Distance: 12.16 Miles
Laps: 1.5
Calories: 557
Speed (MPH): 14.6 Avg / 34.3 Max
Power (Watts): 167 Avg / 600 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 129 Avg / 157 Max

Laps

7.87 mi in 29:07
4.29 mi in 20:55