Rider: | Nate Hand |
Team: | YMCA - Middle Tennessee - North Rutherford (Smyrna, TN) |
Date: | Friday, January 3, 2020 |
Time: | 3:45 |
Distance: | 1 Miles |
Completed: | |
Calories: | 34 |
Speed (MPH): | 16.0 Avg / 22.5 Max |
Power (Watts): | 135 Avg / 302 Max |
Cadence (RPM): | 72 Avg / 85 Max |
Heartrate (BPM): | 128 Avg / 130 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.