Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ellis Rousseau
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, January 3, 2020
Time: 40:56
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 11.5 Avg / 26.1 Max
Power (Watts): 113 Avg / 310 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 88 Avg / 171 Max

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