Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ian Matthews
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 4, 2020
Time: 30:04
Distance: 7.40 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 127 Avg / 270 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 143 Avg / 150 Max

Laps

6.98 mi in 28:30
0.42 mi in 1:34

Goal

40 Minutes

Personal Best

Personal Best Personal Best