Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 4, 2020
Time: 28:12
Distance: 8.86 Miles
Laps: 1.1
Calories: 449
Speed (MPH): 18.9 Avg / 27.7 Max
Power (Watts): 241 Avg / 573 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 144 Avg / 191 Max

Laps

7.87 mi in 24:24
0.99 mi in 3:48