Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, January 4, 2020
Time: 1:00:02
Distance: 15.33 Miles
Laps: 15.3
Calories: 484
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 110 Avg / 232 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.00 mi in 4:41
1.00 mi in 3:55
1.00 mi in 3:13
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 4:12
0.33 mi in 1:26