Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Lax
Team: LAX, STEVE & SUSAN (WOODBURY, NY)
Date: Saturday, January 4, 2020
Time: 21:07
Distance: 3.74 Miles
Laps: 1.1
Calories: 110
Speed (MPH): 10.6 Avg / 18.1 Max
Power (Watts): 63 Avg / 126 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 84 Avg / 91 Max

Laps

3.37 mi in 17:59
0.37 mi in 3:08

Goal

20 Minutes