Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ed_Elser r/expressoimprovements
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Saturday, January 4, 2020
Time: 27:12
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 15.9 Avg / 29.7 Max
Power (Watts): 181 Avg / 403 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 168 Avg / 187 Max

Ghost

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