Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, January 4, 2020
Time: 46:28
Distance: 11.53 Miles
Completed:
Calories: 550
Speed (MPH): 14.8 Avg / 30.7 Max
Power (Watts): 173 Avg / 261 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 108 Avg / 140 Max

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