Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, January 4, 2020
Time: 14:29
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 18.3 Avg / 21.1 Max
Power (Watts): 186 Avg / 257 Max
Cadence (RPM): 92 Avg / 100 Max
Heartrate (BPM): 149 Avg / 163 Max

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