City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, January 4, 2020
Time: 23:09
Distance: 5.00 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 13.0 Avg / 32.0 Max
Power (Watts): 161 Avg / 396 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

4.53 mi in 21:41
0.47 mi in 1:28