Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: Super (Burlington, NC)
Date: Saturday, January 4, 2020
Time: 35:57
Distance: 10.11 Miles
Laps: 3.0
Calories: 407
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 164 Avg / 237 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

3.37 mi in 11:39
3.37 mi in 12:00
3.37 mi in 12:18