Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Christopher Swanson
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Saturday, January 4, 2020
Time: 34:26
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 139 Avg / 432 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 150 Avg / 182 Max

Ghost

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