Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryan Williams
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, January 4, 2020
Time: 11:05
Distance: 3.38 Miles
Laps: 3.4
Calories: 129
Speed (MPH): 18.3 Avg / 23.8 Max
Power (Watts): 170 Avg / 334 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 90 Avg / 111 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:08
0.38 mi in 1:14

Goal

10 Minutes