Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Carroll
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, January 4, 2020
Time: 34:09
Distance: 7.87 Miles
Completed:
Calories: 342
Speed (MPH): 13.8 Avg / 27.8 Max
Power (Watts): 152 Avg / 377 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 173 Avg / 188 Max

Ghost

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